Bath salts have been used in various cultures for centuries. In ancient Greece and Rome, they were believed to have healing properties and were used for medicinal purposes. We give you a full lowdown ahead.
Therapeutic benefits of bath salts in your skincare routine
1. As an antidote for muscle pain
Bath salts containing magnesium sulphate, commonly known as Epsom salt, are known for their ability to relieve muscle pain and soreness. Magnesium is absorbed through the skin which helps relax muscles and reduce inflammation.
2. A form of relaxation
Bath salts containing essential oils such as lavender, chamomile or eucalyptus are known for their calming and relaxing properties. These oils work towards reducing stress and anxiety as well as promoting better sleep.
3. For detoxification of the body
Bath salts containing sea salt or Himalayan salt are believed to have detoxifying properties—they help draw out impurities and toxins from the skin while boosting healthy circulation.
4. To moisturise and soften the skin
Moisturising ingredients such as coconut oil, shea butter and vitamin E present in bath salts nourish and soften the skin. These ingredients assist in combating dryness and leaving the skin feeling smooth and supple.
5. For overall healthy skin
Bath salts containing minerals such as magnesium, potassium and calcium can help promote healthy skin. These minerals are known to improve skin elasticity, reduce fine lines and wrinkles as well as improve the overall texture of the skin.
Tira's top picks for the best bath salts and how to use them
LUXURIATE Lavender Bath Salt:
This bath salt contains natural ingredients such as Epsom salt, Dead Sea salt and lavender essential oil, all of which come equipped with soothing and relaxing properties. If you are looking forward to a me-day, this bath salt can help relieve stress and muscle tension, while its cute packaging gives you an Instagrammable moment.
mCaffeine Epsom Bath Salt:
If you wish for an alternate experience when it comes to enjoying bath salts, use this one as an effective bath scrub. Enriched with Epsom salt, green tea and vitamin E, this bath salt detoxifies and rejuvenates the skin, leaving it feeling soft and smooth. Put on some soft SZA and citrus-based candles for an immersive and relaxing bathing experience.
Kimirica Love Story Bath Salt:
This bath salt is nothing short of a bundle of joy. Backed by the nourishment of natural ingredients such as Dead Sea salt, Himalayan pink salt and rose petals, it provides relaxation and muscle pain relief. Its calming fragrance makes it even more desirable. If you don’t have the luxury of time and space for a bathtub, fill a bowl with lukewarm water, some essential oils and this bath salt balm, dip your hands and feet in and voila, you’ve got yourself a gentle and nourishing mani-pedi at home.
Find Your Happy Place Under The Starlit Sky Bath & Foot Soak Salt:
This bath and foot soak salt contains natural ingredients like Epsom salt, sea salt and lavender oil. The ingredients tap into the soles of the foot, leaving you with the next best thing to a foot massage. A small vessel of lukewarm water with this bath salt makes for the perfect end to a tiring day for your feet.
