What is a gua sha?

While this tool may have recently climbed the beauty popularity ladder, it’s by no means a modern invention. The use of gua sha can be traced back to ancient Chinese medicine. The word gua refers to the scraping motion performed with the tool, while sha denotes the customary redness it leaves behind.

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Usually crafted from jade, rose quartz, or black obsidian, gua sha tools are available in several shapes, from heart-shaped designs to more elongated styles for covering larger areas of skin. Regardless of the shape, these tools share the same mission—the smooth edge is gently swept across the skin to improve blood circulation and relieve muscle tension and puffiness. When used regularly, gua sha is believed to pave the way for a more youthful, contoured appearance. ‍

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Gua sha scalp benefits: All you need to know

The benefits of gua sha for the skin are widely recognised, but, as mentioned, it can work wonders for your hair as well. One of the primary benefits of gua sha is its ability to improve blood circulation, including on the scalp. Research into promoting hair growth focuses primarily on the hair follicles, and a quick gua sha session can help combat hair thinning. Beyond improving blood flow, it also offers a relaxing sensation by stimulating the acupressure points on the scalp. With better circulation, you can also look forward to enhanced absorption of haircare products.

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‍How to use gua sha for hair growth

While research is still ongoing into the precise results of using gua sha for hair growth, this at-home beauty tool offers a convenient and soothing solution. Here’s how to get started:

• Ensure you have a friction-free base by oiling your hair or applying serum to reduce resistance for the gua sha.  

• Use the smooth edge of the tool to gently comb it through your scalp, following the direction of your hair.
  

• Repeat the same gentle sweeping motion until you’ve covered the entire scalp.
  

• Apply only a mild amount of pressure, as overstimulation could damage the hair follicles.
  

• Incorporate this routine two or three times a week as part of your evening unwinding ritual.  

• Add to cart: All the gua sha tools you need in your haircare kit.
  Given the multi-purpose benefits of this versatile tool, you’ll likely want to have one in every beauty kit you own. If you’re just getting started, a heart-shaped option is a practical choice that provides sufficient grip. Whether you’re drawn to the compassionate tones of rose quartz or the harmonious hues of jade, there’s a gua sha tool to suit every preference.