Owing to how efficiently it tackles several skincare concerns, retinol has found a spot in many beauty closets. Not only does it have anti-ageing properties, but it also fights acne and evens out skin tone. As a derivative of vitamin A, the ingredient is known to promote exfoliation, stimulate collagen production and improve overall skin texture.
However, many of us add it to our facial skincare routine, without reaping the rewards from the neck down. With all the benefits that it offers, it goes without saying that retinol needs to segue into your bodycare products, as well. Ahead, we give you the lowdown on everything you need to know.
.JPG)
.JPG)
Why do you need retinol in your bodycare routine?
It offers lifting and plumping benefits
Collagen production isn't important for the face alone. The skin on the body, particularly areas prone to thinning and sagging over time–such as the neck and hands–can benefit significantly from it. Retinol helps diminish the appearance of fine lines and wrinkles on these areas, promoting smoother skin all over.
It renews your skin
By accelerating the skin’s natural exfoliation process, retinol helps slough off dead skin cells on areas like your elbows, knees and feet. This reduces the likelihood of blocked pores, ingrown hairs and rough patches–resulting in softer, smoother skin from head to toe.
It’s a targeted treatment for acne
Retinol’s anti-inflammatory properties make it an effective solution for addressing breakouts on the back, neck and shoulders. By reducing inflammation and regulating sebum production, retinol helps to prevent and minimise breakouts on the body.
It evens out the skin tone
Dark spots, hyperpigmentation and sun damage aren't exclusive to the face—they can also affect other parts of the body exposed to the sun–like the arms, legs and lower neck. Retinol's ability to inhibit melanin production and promote cell turnover makes it an invaluable tool for fading discolouration and giving a more even skin tone across the entire body.
What do you need to know before you start using retinol?
In case you have sensitive skin that is prone to redness or rashes, introducing retinol into your bodycare routine can be tricky. Not all skin types instantly react positively to this potent ingredient–so here’s what to keep in mind when you first start off.
Start slowly
Introduce retinol into your routine gradually to allow your skin to acclimatise to its potent effects. Begin with a lower concentration and gradually increase the frequency of use as your skin builds tolerance.
Use sun protection
Retinol can increase skin sensitivity to the sun, making it essential to apply a broad-spectrum sunscreen every day. This helps protect your skin from harmful UV rays and minimise the risk of sun damage and irritation.
Moisturise adequately
Retinol may cause dryness, flakiness or irritation, especially during the initial adjustment period. Combat these side effects by incorporating a nourishing moisturiser into your routine.
Avoid mixing with certain ingredients
Some skincare ingredients, such as benzoyl peroxide and alpha hydroxy acids (AHAs), can interact negatively with retinol and exacerbate irritation. Be mindful of the products you use alongside retinol to prevent adverse reactions.
